LilySlim Weight loss tickers

LilySlim Weight loss tickers

Saturday, August 6, 2011

No Guilt Allowed

I'm skipping my walk today. I'm exhausted and there's no way I'm going to feel guilty about that. I'm going to sleep and get the rest my body needs tonight.

Hope everybody is doing well!

5 comments:

  1. Your body will thank you for that rest!!

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  2. Taking a break is good to let your muscles heal! But back at it tomorrow girl, I'm planning on my hike...as long as this pouring rain stops. Cross fingers!

    Have a wonderful night's rest, you definitely deserve it <3

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  3. Your body is telling you to rest - there's no need to push THAT hard. Good for you - you will be all the better for it.

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  4. That's right! Rome wasn't built in a day and a weight loss journey isn't destroyed with one missed walk. :)

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