Follow me in my journey to lose 150lbs
Your body will thank you for that rest!!
Taking a break is good to let your muscles heal! But back at it tomorrow girl, I'm planning on my hike...as long as this pouring rain stops. Cross fingers!Have a wonderful night's rest, you definitely deserve it <3
Good for you... Rest!
Your body is telling you to rest - there's no need to push THAT hard. Good for you - you will be all the better for it.
That's right! Rome wasn't built in a day and a weight loss journey isn't destroyed with one missed walk. :)