Today was my first day off after working 6 days straight (including overtime on one of those days). Needless to say that I haven't been exercising as much as I had been previously. I severely underestimated how exhausted I'd be. Let's just hope that I burned enough calories at work to not let that effect my weigh in.
To get back on track today I walked my 2kms up the hill and 2kms back at the hottest time of day. I was pouring sweat only half way up! When I left my house the temperature was 28*C and by the time I got home it had climbed to 34*C (93*F) with not a cloud in the sky and no breeze whatsoever. I was sooooo exhausted when I got home, but I still managed to tidy the house and cook a yummy dinner of BBQ pork chops, oven roasted veggies (red and green peppers and onions), a baked potato (with salsa and non-fat sour cream) and salad. I was soooo stuffed afterwards but it was yuuummy. Then following dinner Chris and I went for another 2km walk bringing my daily total to 6kms!!!
Now I'm gonna sit and watch Big Brother and some other shows we have on the PVR before going to bed and doing it all over again tomorrow!
Hope everybody is having a great week so far!!!