I'm actually quite proud of myself for staying for the class. Even though I really just wanted to leave. I just really really didn't wanna have to do a C25K tonight haha. I'm soo tired. My sleep is really affected by the moon phases and we just had a full moon the other night so I haven't been sleeping much lately. Last night it took me until at least midnight to fall asleep, then I woke up when Chris came to bed, then I was pretty much up from them on...and WIDE awake before my alarm was set to go off at 5:15am. I hope to hell I sleep well tonight. I kinda wanna go to bed now but Harley doesn't seem ready to go to bed...he's busy playing.
A couple people were asking me how the C25K is and basically all I can say is "we'll see". I did Day 1 twice. I can make it through a Zumba class for an hour at a fairly high intensity level but ask me to run for 1 minute and by the end of it I'm definitely counting down the seconds until I can start walking again. Hopefully the gradual increase really helps me build up endurance. I know for a fact my endurance is a LOT better than it used to be. I could barely walk 500ft up a hill on day 1. But now I can take on youbitch hill (look back to my first posts if you don't know what that is!), come home and still have energy to do whatever I need to do. It's not a big deal anymore. I love getting sweaty. Yeah you feel all gross but its a good gross. I never used to be this girl...what the hell?! But I'm glad I'm this girl now. I like her. I think I'll keep her around for a bit
Check back tomorrow for a C25K update!!!
This is not my class...similar routine though :)