2011...What a year. I have accomplished so much, yet I'm still not where I want to be. I have made smart financial investments, I have taken a trip with Chris, I have lost over 20lbs, I got a puppy, I have advanced in my career, and I have begun to change my life. There is still so much I want to accomplish in 2012 though. I want to continue to lose weight (obviously), but most of all I want my heath. I want to be able to do things that I can't do at this point. This past week is not something I'm proud of, but it is what it is. I weighed in this morning at 293.5 (a gain of 2.9 lbs). I'm not surprised...I ate like crap and have not tied my runners onto my feet at all. But now that I have the SCC to keep me accountable, this will all change. I am horribly competitive so I think a challenge was just the ticket.
Goals for week #1 of the SCC:
1) exercise 4 days this week (redo week 2 of C25K and Zumba)
2) write down my food intake into my journal every day
3) drink nothing but water
4) remember to take my vitamin every day
So there we have it! My goals for this week.
Now I want to wish everybody a healthy and prosperous 2012. I truly appreciate everything you have all done for me. Without your support, I likely would have given up a long time ago. 2012 will be a fantastic year! I know it already!