There is a twist though. I knew I couldn't just skate by doing an easy workout, so what's a girl to do? For the first half of my workout I increased the speed at which I do both my run and walk intervals, then for the second half I bumped up the incline by 0.5 every minute. All in all, I burned over 250 calories in 25 minutes...Not bad! I'm even thinking about doing the 30DS for some strength training...Crazy you say? I say logical. I want to feel that soreness. I want to burn those calories. I want to FEEL that burn!
This would be me...KICKING ASS!
On a separate note, I hope everybody had a good Valentines day. I unfortunately didn't get to see much of Chris because he left for work about an hour and a half after I got home from work. He did however surprise me with an absolutely beautiful bouquet of long stemmed roses on the 13th. I wasn't expecting it and that's what made it so nice. I just love him so much.
Well off to have some supper before the 30DS!