Today I did W4D2 of C25K. 5minute run intervals...My goodness...On Feb 4th I restarted the C25K program after falling off it relatively quickly the first time. And I had trouble getting past week 1...with 1 minute run intervals. Less than 1 month later, I am running 5 minute intervals with some difficulty but I can do it. And I'm proud of myself. I did have some issues today...and not related to the running. I'd just started and was doing the 5 minute warm up and I had to pee so badly, even though I had just gone before I headed downstairs. So I paused the treadmill and the app and ran upstairs to pee before continuing on. Then half way through the first 5 minute run interval I had to pee again...SERIOUSLY??? So I finished the run and paused it during the walk and ran upstairs to pee AGAIN. Then I had to pee after finishing the workout...I think I might have been holding on to a touch of fluid!
Holidays are going great. Work even called me today to see if I could go in for a shift...NOOOOOPE I'm on holidays for a reason...because I need time off and away from that place. I might pick up a few shifts from my other job just to keep my casual status going but other than that I plan on doing nothing but relaxing, cleaning, working out and having fun. It is my birthday on Saturday...I'll be 26...and my mom is taking me for a pedicure! So excited! Hmmmm what color should I get my tootsies painted?? I know I still owe you all a progress picture...but I have not put on makeup or done my hair these past couple days so there's no way I was getting in front of a camera...tomorrow perhaps!
Here's to almost being half done the C25K program!!! Have a great day everybody.