Today I was supposed to do an earlier C25K at a higher intensity than I had done previously, but I just felt so good after last nights run that I wanted to do it again today. Today was a little different in that it was a 5 minute warm up walk, 8 minute run, 5 minute walk, 8 minute run, 5 minute cool down walk. It seemed so...short...which is something you would have NEVER heard me say before when it came to running for 8 minutes straight...twice at that. The runs seemed to fly by and the walks were painfully slow. It's ridiculous how boring walking is on the treadmill. I'd rather run at this point. I'm so excited for the next run (same as today except the run intervals increase to 10 minutes a piece). I likely won't do that tomorrow but the next day for sure. Tomorrow I will likely do an earlier day at a higher intensity to start increasing my speed.
Tomorrow is also my last day of holidays (waaaaaaa!!!!!!!) so I think I'm gonna sleep, lounge around, finish my laundry and do another tidy up of the house. In all reality I'm not ready to go back to work, but I am at the same time. I like the structure that my week holds when I'm working. That being said...I can't wait to start planning my next holidays. Hahaha.