Many of you may have noticed there was no weigh in last week. There was a reason for that. I knew I had had a big gain and I didn't want to see the number. I was having a rough week, had been so busy, and hadn't eaten very well at all. I do know at one point I was up almost 7lbs...and yes a lot of that was due to high sodium foods.
As of today I'm back down to 284.4 which is still a half pound up from where I was 2 weeks ago, but a whole lot better than back in the 290s! I'm tracking food and really watching what I eat and am going to be back at exercising so I'm expecting to see a loss again next week.
I am going to keep fighting. I am not giving up!